Find information about menopause and perimenopause symptoms, support and humor!
Menopause symptoms, menopause support, menopause humor!




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"I was laughing so hard, I was crying from your cartoons. They are to women what  the Dilbert cartoons are to those in the workplace."

....Judy in Princeton, Mn
 


 

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7 Dwarfs of 
Menopause
7 Dwarfs of Menopause!

Welcome to the world of menopause, or more specifically on this site, Minnie PauzTM, the "Rebel with the Pause"! She's here to help you find your way through the maze of menopause symptoms and to find treatments and solutions for them. The big difference between this site and others is how all the issues of menopause are tackled with a sense of humor, along with some very realistic information. When you are asking yourself "How long does menopause last?" or "Is this menopause?", you want to find answers. That is what this site offers, with a little help from a lot of others in the menopause community!
HRT is supported here--Humor Replacement Therapy!


Menopause can be a great excuse! (menopause cartoon)

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"I have often wanted to send you a message regarding your newsletter on how fabulous it is.  I just started menopause a few years ago and am now in full flight.  I often laugh at the cartoons on the newsletter as sometimes I could swear they were talking about me.  Anyway just to say you are appreciated that you make this part of life humorous and fun." Ester Surija



Click to see the full size cartoon For those of you that were concerned about your memory!

Ever walk into a room with some purpose in mind, only to completely forget what that purpose was? Turns out, doors themselves are to blame for these strange memory lapses. Psychologists at the University of Notre Dame have discovered that passing through a doorway triggers what's known as an event boundary in the mind, separating one set of thoughts and memories from the next. Your brain files away the thoughts you had in the previous room and prepares a blank slate for the new locale. It's not aging, it's the damn doors! Thank goodness for studies like this!

What is menopause?
Menopause is the time in a woman's life when her period stops and she can no longer become pregnant. It is a normal change in a woman's body and every woman is different. A woman will know she has reached menopause when she has not had a period for 12 months in a row (and there are no other causes, such as pregnancy or illness, for this change). The "process" of menopause can start as early as your late 30's, but usually it's around age 45. 

Menopause is sometimes called, "the change of life." In the years leading up to menopause, a woman’s ovaries slowly make less and less of the hormones estrogen and progesterone. You might not be aware of the changes happening in your body. Or, you might have symptoms as you near menopause. Many women wonder if these symptoms are normal, and many are confused about how to treat their symptoms.

You will feel better by learning all you can about menopause and talking with your doctor about your health and your symptoms. If your symptoms are causing you discomfort or concern, your doctor can teach you about treatment options and help you to make wise choices.
 

What are the symptoms of menopause?
Menopause affects every woman differently. Your only symptom may be your period stopping. You may have other symptoms, too. 

Many symptoms at this time of life happen because you are getting older. But some are due to menopause. It’s not always possible to tell if symptoms are related to aging, menopause, or both. Some changes you might notice as you near menopause include:

Change in pattern of periods (They can be shorter or longer, lighter or heavier, or there may be more or less time between periods.) 
Hot flashes (sometimes called hot flushes), night sweats (sometimes followed by a chill) 
•Trouble sleeping through the night (with or without night sweats) 
Vaginal dryness 
Mood swings, feeling crabby, or crying spells 
•Trouble focusing, "fuzzy thinking," or forgetfulness
Hair loss or thinning on your head or more hair growth on your face
SOURCE: Office on Women's Health


"My dearest husband reset my home page to yours this morning - it's there for good, I think!" ....Shannon

"These cartoons are the greatest, if u feel sorta out of it, just look at the cartoons, I love them all, keep up the good work, I tell my friends to sign up for these so they can get some good clean cartoons, lots better than Maxine I must say".......Betty

"I found Minnie Pauz searching for menopause forums. I've checked out other sites, and joined a couple, but this one had a warm feeling to it. I think I've found a good "home" here".....Teri



After the Pause

If you're done with ALL the Pauses and have questions about OTHER issues such as:

 Come On In!!
Don't worry....there's still lots of humor!

Life passes by cartoon

IMPORTANT! Dr. Lee Berk and fellow researcher Dr. Stanley Tan of Loma Linda University in California have been studying the effects of laughter on the immune system. To date their published studies have shown that laughing lowers blood pressure, reduces stress hormones, increases muscle flexion, and boosts immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies. Laughter also triggers the release of endorphins, the body's natural painkillers, and produces a general sense of well-being.



Free Menopause Newsletter
The only way to see
ALL the cartoons!
-NEW! Current Issue-

"Love your newsletter--it always makes me laugh." Paula

"Thanks for always providing such an awesome Newsletter. It sure does help." Daris, Norfolk Island

"Thank you for always coming through with a great funny and  informative newsletter for all of us!  I love your cartoons and your great sense of humor!" Jeanne

"Thanks so very, very much for giving me the gift of laughter in dealing with this stage in my life.  I need all the help I can get and believe me this sure makes me take life alot less serious and just laugh off the next hot flash etc...... Wish I had discovered you long ago, you give new meaning to minnie pauz!!!"

"I do love these cartoons and I think you give Maxine a run for her money! " Julie 


Please help fight cancer!

"I want you to know that your website was so instrumental in helping me to laugh at myself and realize I was not alone.  You will never quite understand or realize how much your website helped me and many others that I told about it.  God should only bless you continuallly for all you've done to make women aware of the possible nightmare they may have to embark upon.  Mine was the nightmare.

We've never met but I want to say thank you so much.  Your site has been GOD inspired, just in case you don't know that already."
Margarita Monteleone
A Devout Minnie Pauzer For Life




"A highly amusing string of very relevant cartoons flash up while a very appropriate song plays in this stellar menopause video. Hum along to Lisa Koch’s “I’m a Middle-Aged Woman” while the animated works of creative genius of Dee Adams grace the computer screen.

This unique video is the brainchild of the awesome MinniePauz.com. Check it out and make sure these great ladies know how much you appreciate their efforts. Watch, laugh, and enjoy!" Healthline.com



 
 
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Hot Flash Havoc

HOTFLASHHAVOC is enlightening, entertaining, humorous, profound, and is a crash-course in what you need to know about menopause. It has the power to be a life-changing experience for every woman.

This film not only sheds insightful light on the confusion stemming from a decade of misguided facts, but conveys poignant stories shared by real women and in-depth interviews with the world’s most noted experts. 
HOTFLASHHAVOC provides compelling information about menopause that will empower women for the “Second Act” of their lives.

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